6-minute mile

ann sanfedele annsan at nyc.rr.com
Sat Oct 3 19:24:26 EDT 2009


William Robb wrote:

> ----- Original Message ----- From: "Bob W"
> Subject: OT: 6-minute mile
>
>> I'm feeling really smug because I've just run a nearly 6-minute mile.
>>
>> My normal jogging route is 3.1 miles and typically takes from 29-31 
>> minutes
>> depending on how I feel. Earlier in the week I walked a new route 
>> with my
>> GPS and it came out at 3.99 miles. I've just run that new route in 35
>> minutes.
>>
>> Extrapolating from that, I reckon I can run a marathon in 1h 36m, which
>> would shatter the world record. I could be the new Usain Bolt.
>>
>> You can go back to whatever you were doing now...
>
> That's excellent Bob. When I was distance running I was able to get my 
> mile time down to 4 minutes, 47 seconds. I supect today I could 
> probably run the length of my house.
>
> William Robb 

You guys are exhausting me just talking about that :-)
OF course we will want to ahve Bob's GPS checked out

ann

>
>





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